On the Podcast…
Episode 21: Optimizing Sleep for Children Allows More Freedom for the Mom with Jennie Boone
Jennie Boone, owner of Tiny Duck Parenting, and I discuss ways to improve your child's sleep and how it can provide you with more freedom in motherhood.
Episode 20: Finding the Right Words to Say to a New Mom with Sarah Weeger
Sarah Weeger, the creator of Hey Weegs, and I chat about what her journey was like early postpartum and how it compelled her to start selling her greeting cards.
Episode 19: Prioritizing Yourself as a Busy Mama with Layne Stowell
In this episode we talk with Layne Stowell on ways to help prioritize yourself as a busy Mama
Episode 18: Preparing for Mother’s Day as a Motherless Mother
In preparing for Mother’s Day I have decided to talk about memories about my mom and step mom who both passed away from cancer.
Episode 17: Preeclampsia, Caesarean, and Postpartum Emotions with Courtney Smith
Courtney is the mom behind Knock on Motherhood and also the co-host of Knock on Parenthood. She has been through preeclampsia and a caesarean and is here to share her story with us through it all.
Episode 16: Diving into the Deep End, Foster Parenting with Kelli Boyce
Kelli first entered motherhood when she made the decision to become a foster mom. Listen in on what her journey has been like since her first placement.
Episode 15: Postpartum Recovery from a Cesarean Section with Hannah Lantry
Hannah and I discuss our cesarean section stories as well as what it was like for us mentally and physically in the postpartum period after a c-section.
Episode 14: Using Mindfulness and Yoga in Motherhood with Angela Mattingly
Angela Mattingly and I discuss the importance of mindfulness and yoga during the early years of motherhood and beyond.
Episode 13: On The Hard Days with Megan Champion
In this episode we talk about what it’s like to be a mother on those not so easy days and her personal journey raising a tough child.
Episode 12: Music Therapy in the NICU and Beyond with Megan Danelz
In this episode we talk with Megan Danelz, owner of Heart Strings Music Therapy Services located in Greenville, SC. We discuss how music can be used to help children develop speech and motor skills to be able to communicate more efficiently and improve social skills in everyday activities.
Episode 11: Healing Your Postpartum Body with Food
As a certified postpartum nutritional coach I explain ways that you can heal your body with food.