Episode 8: Pelvic Floor Therapy During Pregnancy and Postpartum with Dr. Ashlee De Nooy
We explored the benefits of having a pelvic floor therapist during pregnancy and postpartum with Dr. Ashlee De Nooy, owner of Body Works Women's Health and Wellness. Her knowledge on women’s health is so comforting and it was interesting to hear her discuss what we can notice in our own bodies to better improve our health.
Ashlee also explains to us what a first visit looks like at a pelvic floor therapy appointment. She talks about how something as simple as breathing is a core concept that is able to allow us to have better pelvic floor health.
The individualized care is ultimately what makes the difference when going to a specialist and allows for a deeper understanding of what each client is experiencing in their own unique body.
How to contact Dr. Ashlee De Nooy:
Body Works Women’s Health and Wellness
Located in Greer, SC
